Seruling Dewata

Balitrees Retreats hosted a retreats holiday including Balinese Traditional Yoga, Meditation, Martial Arts (Silat), Healing, Spiritual, and Culture Retreats
Allow me to share a little bit about how is yoga in Bali at the moment. A beginner will start with Hatha Yoga which is learning a lot of yoga asanas. They will continue to intermediate which is yoga cara ( original yoga sequence). Advanced level, they will learn the high philosofy of yoga. Regarding yoga cara (original yoga sequence). I am giving the example of Surya Yoga lineage. Surya yoga has 12 original sequence such as surya Namaskar, Surya Daryam, Surya Kertalam, Nadwityam Suryam, Surya Arkayam, Surya Khagata, Surya Maricam, Surya Sawitri, Surya Pusne, Surya Bhaskaram, Surya Hiranyagarbha and Surya Gerhanam. Each sequence consists of 12 asanas. Chandra Yoga lineage has 16 original sequences, each consist of 17 asanas. Shiva yoga, Vishu yoga, etc have different original sequence, and so on.