Jayme Yoga Therapy

My approach as a Yoga Therapist is to utilize and apply power and wisdom inside movement, meditation, and relaxation along with knowledge of human development. I apply Ayurveda and functional movement screening techniques in my assessments to make a practice prescription that is just right for you and where you’re at. There no substitution for hard work but there is so much power in precision action and that is what makes these personalized assessments so useful for a practitioner to make the most of their time and effort.