Vama Yog

Vama Yog is a holistic approach to yoga, which has its roots in ancient times. These practices are designed to awaken each practitioner to their higher nature. They offer a potent combination of Physical Posture, Kriya, Meditation, Breath Work and Chanting. They increase strength, build vitality and create mental clarity.

Vama Yog serves practitioners and teachers at every level of experience. For the beginner, it provides a complete picture and powerful pathway to personal development. It is a lifestyle dedicated to helping people about their self-inquiry and living an extraordinary life. It is a practice of opening mind and heart so that all thoughts and actions are higher in alignment with ourselves.