Description
From the self-confessed reserved beginner who could barely touch her toes or do a press-up when she first began yoga, Becky has steadily reconditioned her body and mind to become the dedicated practitioner that she is today. An ERYT (experienced registered yoga teacher) with Yoga Alliance, who began her training in the fitness discipline, she reads widely on the subjects of yoga, philosophy and anatomy and aims always to incorporate this reading in her teaching programme. Though desirous to challenge herself and others, she is also aware of the need for meditation and relaxation. As a practitioner and teacher, Becky is attuned to the requirements of the group and designs every session with this in mind, showing flexibility of practice at all times.
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