THRIVE Yoga & Wellness

THRIVE Yoga is not just about fitness...although you can build strength, stamina & stability in my classes. THRIVE Yoga offers a mindful approach to movement that offers so much more than exercise.  I would love to help you discover health & wellbeing for your body, mind & soul while creating wellness from the inside out.

With teachings rooted in the Hatha tradition of yoga and its sister science Ayurveda, my classes, workshops & wellness sessions offers a modern twist on traditional holistic wellness. My down-to-earth approach, unique offerings and passion for sharing yoga & Ayurveda with others are just a few reasons that my students choose to THRIVE.