Real School

Beyond the physical aspects of yoga, at the Real School of Yoga & Mindfulness, students will learn meditation, mindfulness, philosophy, breath, anatomy and adaptability. Our approach is that yoga is translatable to our very being through inspirations of functional movement, alignment, breath awareness and mental strengths for everyday life! Real School is a unique offering that is trauma-informed and growth focused. We aim to empower our students whether they are looking to lead classes or to further personal study practice.