Prasada Yoga Center

Michelle Plante graduated from the Yoga of Energy Flow program led by Dana Lincoln and Daniel Orlansky in March of 2012, then completed her 300 hour Advanced Teacher Training through Boston Yoga School led by Ame Wren and Kevin Courtney in 2015. With an emphasis on clear alignment and focused breath, her classes prioritize providing the space for self exploration. Using carefully crafted sequences to both open and strengthen the body and mind, she teaches a cohesive vinyasa class with a seamless flow. She continues to train extensively for her own self exploration as a practitioner and teacher. As the director of Prasada Yoga and the Prasada Yoga Teacher Training program, she is dedicated to holding an inviting and peaceful space to share with the seacoast yoga community and to always remaining a committed student of yoga.