Description
Nicole Duke has been active in physical fitness, yoga and Pilates for over 20 years. As a former professional long-distance runner sponsored by Cliff Bar, she has traveled all over the United States competing in races and ultra marathons. Looking for a competitive edge that would improve her mental and physical fitness, she was turned on to Bikram Yoga. From her very first class, she recognized that yoga was much more than just physical conditioning, and she was determined to incorporate yoga into her training program.
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