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The top 3 excuses we hear every day are; I am too busy *I am too fat*I am not in good shape

Know that these are all valid reasons, but they are in fact excuses. You need to schedule workouts for yourself. You will lose weight and you will get in shape. Everyone is busy. You need to decide your priorities and make a commitment. We know it isn’t easy or everyone would do it.

I and all our staff have families and responsibilities which take up a huge amount of time. I am a daughter, a wife, an aunt, a sister, a landlord, a business owner, a PT nurse and a grandmother. I do all the cleaning, shopping, cooking, yard work and the list goes on. BUT! I always make time to work out. It is important to me and makes me a better more grounded and healthier individual. My sincere hope is that we at Tru can help U to find your better.

Whether it is yoga, fitness classes or Spin classes we have it all under one roof with one all inclusive price or you can choose to buy individual classes. Versatility is our priority. As we like to say here at TRU;

Primary Contact Name

Steve McCready

Primary Contact Designation

yoga instructor

Primary Phone

+1 519-207-4878

City

Thomas,

Zip Code

N5P 1C1

Country

Canada

Operational Months

All Year

Affiliation / Accreditation

Yoga Alliance

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