Yoga Studio Satya

Satya is a Sanskrit word for truth. It is through our practice that we find the space to return to our true nature. When we listen to the whispers of the heart, it guides us in the direction of joy and love. We sometimes get lost in the distraction of expectation, fear and doubt, but when we step on the mat and return to breath, compassion and acceptance for all beings (including yourself), you allow your journey to unfold however it's supposed to as you return to your path - your truth. Our Satya instructors are passionate about sharing the teachings of yoga and helping to weave and blend philosophy, meditation and breath practices with real life experiences to help guide you safely on and off the mat.