Dynamic Hot Yoga

Aftab is a businessman who has always been body conscious. An entrepreneur’s brain in a professional sportsman’s physique. Aftab trains hard and in 2013 became a professional MMA athlete and has over 100 bouts in all levels and different disciplines. In 2015 he turned pro in Muay Thai and is currently training and competing. Aftab has found all of his training enhanced by the practice of Dynamic Hot Yoga with all that it brings; including improvement in nerve flow and faster reflexes. He feels quicker and yet relaxed with his breathing posture. As a sportsman he also understands the issue of injuries, how useful DHY is to recovery and has a strong desire to see as many other people as possible enjoy this benefit. He believes that the DHY System can help people recover and live a normal life. And not just injured people, everyone can improve their lives through the balancing of mind and body with conscious breathing. As a successful businessman Aftab is investing and building DHY into a fantastic centre for the benefit of all its members.