Description
"Yoga is the Science of Self-Realization. This time tested path found me when my body and mostly my mind needed healing and guidance. I believe that the world of yoga is so vast, and full of so many transformative tools that anyone can become a practitioner of this great science and make it a way of life. As a teacher, I encourage students to develop a sadhana or daily personal practice that keeps them in touch with their highest Self and in a state of balance. My classes are full of passion; utilizing music, mantras, and mudras to convey specific themes, relevant to the culture we live in today. I am forever grateful for my own teachers in this life: Annie Okerlin, Alison Cramer, Kelly Morris, Barb Newborn and most importantly Tony Nenov for providing guidance on the path of yoga and always reminding me of the importance of practice and detachment. Namaste!"
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