Soma Movement Arts

Pat became acquainted with yoga while taking modern dance classes years ago, and she has studied a variety of styles with a number of renowned yoga teachers. Her hands-on, progressive approach to teaching often focuses on a philosophical or anatomical theme. Physical alignment of the body is a very important component of her typical class. Along with her gentle, encouraging presence, she is known for mindful sequencing and bringing fun variations to her classes. Pat completed her 200-hour and 500-hour yoga teacher certification with Donna Dyer and is a registered yoga teacher (RYT 500) through Yoga Alliance. She has also completed the Anusara Yoga 100-hour Immersion.