Kate Mulheron

Kate has walked a complex life of different layers of healing she has had to embrace. On this walk, she has met many teachers who've reminded her to stay true to her healing path.
Over the last twenty five years, Kate has practiced many styles of yoga as a vehicle to support her healing and evolution. Kate’s great love of yoga has significantly impacted her practice, life and spirit, and has taught her a greater understanding of the healing power of breath and movement within the physical, emotional and spiritual layers of the human body. She completed Hot Yoga Teacher Training in December 2008. Kate went on to train with Ana Forrest in October of 2009, which was one of the most pivotal experiences of her life. Ana Forrest reminded Kate of the healer she was meant to be by providing a space for her to take a deep and honest look at the protective barriers holding her back in life