Adapted Yoga And Pilates

Do you feel like you don’t ‘belong’ at a Yoga or Pilates class? Here at Adapted we are all everyday people – no matter your size, shape, gender, age, flexibility or ability. Just normal people, trying to get better and having a laugh while we do it.

Adapted have three different yoga and pilates class locations around Christchurch and Selwyn, that cater for all levels of ability. We also offer live online classes that can be done from anywhere, and are also kept small so we can still personalise and adapt each class to the participants. We personalise classes to each individual, whether the class is in person or online.