Om Healing Center

Yoga is a 5000 year old Indian body of knowledge. Yoga is derived from the Sanskrit word “yuj” meaning to “unite or integrate” Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures and meditation. Yoga can create a wonderful sense of balance in your body, mind and spirit. Here at OM Healing Center, we offer you an open and loving environment. Our mission is to help you on your journey of personal transformation. “An improvement in posture and breathing is neither the sole nor even the primary aim of yoga. Instead, it is either a therapeutic method of freeing the mind from false beliefs, or the insight into ultimate reality, the dharmas, achievable by this method. Yoga is an intrinsic and integrated system consisting of metaphysics, the philosophy of mind, the theory of knowledge, ethics and the philosophy of language.” By Patanjali