Sweat-Yoga

Sweat Yoga is a reflection of my many thousands of hours in a yoga room, reflecting times when the experience hits on all cylinders – the right flow, the right dialogue, great music, and feeling part of the community in the yoga room. It’s an acknowledgement that I walk out of every yoga experience feeling better than when I walked in.

We offer our students an athletic style of yoga, a thorough sweat, and teachers who park their egos at the door – teachers who have something to share but also recognize that students need and want to be in their own space without the bombardment of repetitive cues.