Cherryl Duncan

A 10 week program where you learn simple tools you can easily integrate into your day for a more resilient, meaningful, and joyful life.

Using Mindfulness, Meditation, Yoga, Hypnotherapy, Positive psychology, The Art of Play, Sleep therapy, and The Real Method; a system (developed by Cherryl Duncan) for more empathic, authentic relationships, you’ll be armed with all you need for what it takes to live the life you truly desire.