Description
Lotus Yoga offers a practice of wholeness, supporting a calm mind, emotional balance, and a strong body. This studio is down to earth, providing instruction for all levels of yoga students. Beginners are welcome and experienced students are challenged. Director, Regina Trailweaver, LICSW, RYT, teaches from a wealth of knowledge gained over three decades of yoga study and experience and infuses every class with her deep focus on alignment, awareness, and acceptance. Students also enjoy classes and workshops with Lotus Yoga certified teachers as well as colleagues from other trainings and traditions
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