Description
In the heart of mid-city New Orleans, BALANCE is an urban oasis dedicated to the development of healthy bodies, clear minds, and elevated spirits through yoga and other healing modalities.
Balance offers three main yoga styles to meet all types of bodies and personalities Ashtanga, Vinyasa, Align & Flow.
We also offer specialty styles to help you slow down and relax: Yin, Restorative and Prenatal. Our teachers and staff can help you find the best practice for you.
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