Shriyog

Shriyog Institute’s team of trained teachers are intuitively compassionate and undergo rigorous training to address the differing needs of all kinds of students. Young children with their playful energies are introduced to yoga through fun while awkward teenagers are bolstered to find confidence amidst rapid changes of body and mind. The senior citizens often need a patient ear and positive encouragement which is the hallmark of all the teachers at our institute. There is nothing like a sprinkle of humour to bring new spirit to stressed out corporate executives and harried homemakers and classes are often peppered with smiles and laughter. The doors of Shriyog are open to all and the teachers patiently guide and assist those who walk in. Our teachers are ever ready to spread the message, knowledge and immense benefits of simple yoga techniques that will go a long way in maintaining health and a positive approach to all situations in everyday life.