V Raja Yoga School

Yoga defines itself as a SCIENCE
-that is, as a practical, methodical, and systematic discipline or set of techniques that have a lofty goal of helping human beings to become aware of their deepest nature. The goal of seeking to experience this deepest potential is not part of a religious process, but an experiential science part of self-study.
Religions seek to define what we should believe, while a practical science such as meditation is based on the concrete experience of those teachers and yogis who have previously used these techniques to experience the deepest Self