Jennie Isbell

That's me doing Triangle Pose (Trikonasana, in Sanskrit), and that about sums me up. The word in either langauge means three angles or three corners. For almost 20 years, I've been working at this spirit-and-body thing, finding and sharing strength, grounding, and balance as I go. I would surely have lost myself by now if not for the big thread of holisitic vitalism that weaves it all together into a sensible whole. Herbalist Paul Bergner and herbalist Lisa Ganora of the Colorado School of Holistic Herbalism say some