Description
Karen was first drawn to yoga at the young age of 13 – through the only yoga book at the library! She was interested in the philosophy of yoga and the idea of a deep interconnection with nature and all beings. When she discovered a yoga class in the area, she attended twice a week for several years. She loved the feeling of wholeness she felt in class. During her years as a distance runner, and two pregnancies, yoga provided support for her body and mind. Yoga offers tools for skillful living and feeling well. After her diagnosis of multiple sclerosis in 1997 and cancer in 2012, her many years of yoga practice gave her tools for getting through the tough times into a place of joyful living.
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