Limitless Potentials

For over 30 years, Dr. Kathryn Shafer has been known for her work as a licensed psychotherapist, certified addiction professional, certified EMDR Practitioner and consultant in training, author, professor, and corporate consultant. At her private practice in Jupiter, Florida, she is a cognitive behavioral therapist, and a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists (IAYT) providing individual, relationship, and family therapy. She also has group psychotherapy sessions for women, and for persons in recovery from addiction. Dr. Shafer has completed Level 3 Training in Gottman Method Couples Therapy, and uses this format in her work when addressing relationship issues. Her diverse expertise integrates conventional psychotherapy with the adjunctive self-regulation practices of yoga, mental imagery, and breathwork. Dr. Shafer is the author of the YogaFun™ program: A comprehensive, mindbody and lifestyle management guide for all age groups.