Yoga Moves

Providing yoga therapy for individuals with MS and other neuromuscular conditions for the last 15 years has been one of the most rewarding gifts in my life. My students are my inspiration and I take great pride in our growing Yoga Moves MS community. They make me feel as though I am the luckiest yoga instructor and therapist on the planet.

My interest in adaptive yoga stems from childhood. My mother had a progressive form of multiple sclerosis (MS), and was confined to a wheelchair for over 25 years. At the age of thirty-two, I had the great fortune of attending a yoga class. From then on, I was hooked and began a daily practice. After completing my first teacher training, I was invited to volunteer and instruct a group of individuals with MS, and quickly realized how yoga can improve the quality of life for everyone and any body, including those with movement challenges, who have an open mind and a willingness to learn.