Mathatitu yoga ashram

Yoga is a proven tool to protect and prevent people from diseases. It is our belief that prevention is better than cure and that daily yoga practice can keep us physically, mentally and spiritually healthy.Mathatitu Yoga Ashram at Varkala, Kerala, India is a Yoga Alliance accredited residential yoga school founded by Yogacharya Anoopananda in 2014 that provides the best yoga classes and yoga teacher training courses in Trivandrum, Kerala. His primary vision was to combine the best of the west with the best of the east. In focusing on spreading the knowledge of yoga, he believes that we can bring all nations together to make a better world, where all its people, regardless of race, religion or nationality can live a peaceful happy life together in harmony.Ayurveda and philosophy classes add more charm to it.