Description
Antar in Sanskrit means inner, internal, inside or within the universe and Yoga means the Union.
Yoga is an ancient science and philosophy that encourages the harmony of mind, body, and spirit. It is the inner journey which aims to Samadhi - a state of perfect spiritual insight, tranquility and oneness with the Universe. The main goal of Yoga is an inner harmony, the “union inside” - Yoga Antar.
Our yoga training Institute is the resource for the understanding and spreading of this sacred science. We are an international team of experienced yoga teachers and practitioners who have been studying, practicing and sharing our knowledge of yoga for many years in many parts of the world.
Yoga Antar is located in India - in Goa (Arambol) and Himalayas (Dharamshala, Rishikesh).
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