Kosha Yoga Studio

Kosha means "sheath",one of five coverings of the Mahaprana.In yoga psychology,there are five different sheaths of human body all of their own unique elemental form and structure.These layers are called the pancha kosha or five sheaths.They are:Annamaya kosha(the food body or physicalbody)Pranamayakosha(the pranic body)Manomaya kosha(thementalbody)Vijnanamaya Kosha (the astral body)and Anandamaya Kosha the bliss body).